Self Help – Learn How To Overcome Fear of Any Kind Very Easily? Golden Tips
Fear is the worst enemy of human beings. Everyone of us is the victim of fear of one or another kind. Extreme stage of fear of any specific object, activity, or situation is called phobia. There are unlimited kinds of phobias. A person with a fear of any kind try to avoid the object, situation or activity about which he has a phobia. Today we shall guide you in detail that how to overcome fear of any kind very easily in just one month.
Fear or phobia destroys the whole personality of a person. There is a misunderstanding among the people that Phobia is an incurable psychological disease. I admit that our modern medical system has failed to discover the treatment of fear but there are two untraditional methods of treatment which have very effective medicines for the treatment of all kinds of phobias, i am talking about homeopathy and bach flower system of treatment. All disappointed patients of phobia should try both these side effects free methods of treatment, Many intelligent psychologists and psychiatrists are using the homeopathic and bach flower remedies in their clinical practice.
Now i am going to disclose a new fact about fear and phobia, its a strange fact that generally guilty minded persons have phobias. Nobody can escape from the effects of his evil deeds. Muslims have very easy way to get rid of their guilty mind. They can get rid of their evil past by begging forgiveness from Almighty Allah. Compensation is another time tested technique for this purpose. Try to increase the ration of your out put. What we gets from other is called in put and what we delivers to others is called out put. Try to help others through your extra resources and skills. Spend your spare time and money on your fellow men, Believe me that it will bring a dramatical change in your mental condition. Locate the persons who had suffered from you, Request them to forgive you.
You must participate in speech competitions, dramas, teblo and group discussions during your academic career. Try to rehearse your speech in front of mirror. Record your speech and listen it again and again to discover your weak points. Non vegetarian should increase the ratio of protein in their daily meals. Learn to program your mind specially the subconscious mind. Actively participate in social activities and discussions. Read books on psychology and self help .
There are many psychological methods too for combating the fear of any kind. Creative visualization and self hypnotism are two best techniques for overcoming the fear and phobia. We have written a detailed article on creative visualization and self hypnotism. You must this self help article for guidance about how to overcome fear. We have published many other articles too on similar topics in our self help category. Self help and health categories of studysolutions.pk contain the solutions of your majority of health care and psychological problems.
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